Jessica ndi mlembi wa Gulu la Zaumoyo yemwe amagwira ntchito pazaumoyo.Asanalowe nawo CNET, adagwira ntchito yofalitsa nkhani zakomweko zofotokoza zaumoyo, bizinesi ndi nyimbo.
Mukawasisita mokwanira, mudzazolowera tinthu tating'ono tating'ono tomatira tomwe timamatira m'maso mwanu kuti muwone bwino (kapena osawona konse, kutengera mphamvu ya maphikidwe anu).
Koma monga zizoloŵezi zina zambiri za tsiku ndi tsiku, kuvala magalasi okhudzana ndi mankhwala kuyenera kuphunzitsidwa.Pajatu tikaona kuti tili pachiwopsezo, maso athu amatseka mwachibadwa, ngati chala chonjenjemera chotambasula kuyesera kulowetsa pulasitiki.
Kaya ndinu wogwiritsa ntchito mandala watsopano kapena wogwiritsa ntchito ma lens odziwa zambiri, nawa malangizo angapo opangira chizolowezi ichi.
Choyamba, tiyeni tiyambe ndi zoyambira: momwe mungayikitsire magalasi awa m'maso mwanu momasuka momwe mungathere.
1. Sambani ndi kuumitsa manja anu bwinobwino.Nthawi zambiri mutha kudzudzula mandala chifukwa cholumikizana movutikira.Kuonetsetsa kuti simukulowetsani kalikonse m'maso mwanu komanso kuti muchepetse chiopsezo cha matenda a maso, sambani m'manja.Onetsetsani kuti zauma.
Malo Abwino Ogulira Ma Contacts Pa intaneti
2. Gwiritsani ntchito zala zanu, osati misomali yanu, kuti muchotse kukhudzana koyamba pamlanduwo.Ngati mandala aliwonse amamatira m'mbali, mutha kugwedeza kaye kaye.Ndiye muzimutsuka disolo ndi njira yothetsera.Osagwiritsa ntchito madzi apampopi.Madzi otsika amatha kulola mabakiteriya owopsa kumatira magalasi anu ndikuwononga maso anu.
3. Yang'anani mandala.Yang'anani ngati yang'ambika, yodetsedwa kapena yakuda.Komanso onetsetsani kuti sichikutuluka mkati.Pamene mandala ali m'manja mwanu, ayenera kukhala ndi kupindika mosalekeza kuzungulira milomo.Ngati kuwala, mandala amayang'ana mkati.Itembenuzireni musanayiike m'maso.
4. Ikani mandala.Ikani mandala kunsonga kwa chala cholozera cha dzanja lanu lolamulira.Ndi dzanja lanu lina, kokerani pang'onopang'ono kope lakumtunda kuti diso lilowe mosavuta popanda kukhudza chikope kapena nsidze.Gwirani pang'onopang'ono diso lanu ndi chala chanu chagalasi.Payenera kukhala chinyezi chokwanira m'maso kuti diso la lens lichoke ku zala kupita ku cornea.
5. Sinthani mandala.Penyani kangapo.Kenako yang'anani pansi, mmwamba, kumanja ndi kumanzere.Izi zidzayika lens pa cornea.
Kungodziwa kulowa kulankhula ndi sitepe yofunika kwambiri.Koma kuvala ma lens momasuka tsiku lililonse kumadalira kudziwa momwe mungawasamalire.Izi ndizosavuta ngati muli ndi magalasi atsiku ndi tsiku (omwe mumavala kamodzi ndikutaya).
Komabe, ngati mumavala mitundu ina ya magalasi, kambiranani malangizo a chisamaliro cha ma lens ndi dokotala wanu wamaso.Akhoza kupangira njira ina yolumikizirana.
Pomaliza, konzekerani musanapite kutchuthi.Mukhoza kugula botolo laling'ono la yankho kuti muyike mu thumba lanu lochapira.Zonsezi, kusamalira omwe mumalumikizana nawo kumatha kukhala kovuta kwambiri mukakhala paulendo.
Ngati ndinu watsopano kwa omwe mumalumikizana nawo, pali zinthu zingapo zomwe muyenera kukumbukira kuti kusinthaku kukhale kosavuta.
Akagwiritsidwa ntchito moyenera (mwachitsanzo, kuchotsedwa usiku wonse, kuyeretsa manja, ndikusinthidwa pafupipafupi), magalasi olumikizirana ndi njira yabwino yowongolera masomphenya yomwe imagwiritsidwa ntchito ndi anthu pafupifupi 45 miliyoni ku United States.Amayendetsedwanso ndi US Food and Drug Administration ngati zida zamankhwala, kotero mutha kukhala otsimikiza kuti zinthu zomwe mumamatira ndizotetezeka komanso zomasuka ku diso lanu losakhwima.
Ndipo dziwani kuti magalasi olumikizana nawo sadzakhala kumbuyo kwa maso anu, inatero American Academy of Ophthalmology.Izi zili choncho chifukwa pali nembanemba yomwe imagwirizanitsa diso ndi diso.Chifukwa chake ngati maso anu ali owuma kwambiri, mumasangalala kuvala ma lens, kapena munakumana ndi zovuta zina zamagalasi, dziwani kuti kusaka kwanu ndi kwakanthawi ndipo mubwereranso kumagalasi anu posachedwa, nthawi zambiri ndi chinyengo kapena ochepa.Tsitsani ma lens anu kuti musiye kugwira.
Nthano ina yayikulu yoti iwonongeke ndikuti magalasi olumikizana nawo sakhala omasuka, monga akuwonetsera wogulitsa ma lens a PerfectLens.Mukazolowera kuziyika, olumikizana nawo ayenera kukhala omasuka kotero kuti simungadziwe kuti alipo.(Ngati sakumasuka ndipo simukuvala kwa nthawi yayitali, onani dokotala wamaso kuti muwone ngati mukufuna mtundu watsopano kapena kukula kwa diso kosiyana.)
Akatswiri amaso awa ali ndi malangizo abwino kwambiri ophunzirira kuvala mitundu ina ya ma lens.Madokotala ena amalipira pophunzitsa ma lens, koma palibe njira yabwinoko yophunzirira kuvala magalasi.
Tikudziwa kuti izi zikutsutsana ndi zonse zomwe mwauzidwa.Koma muyenera kuthana ndi vuto loyamba lomwe mungamve.Gwirani choyera cha diso lanu ndi dzanja loyera.
Ngati mutha kukhudza maso anu ndi zala zanu, mutha kukhudza maso anu ndi ma lens.Mutha kupeza kuti magalasi amakhala omasuka kwambiri polumikizana ndi maso anu kuposa zala zanu.Izi ndichifukwa choti zimapangidwira kuti zigwirizane ndi cornea yanu pogawanitsa diso lanu m'malo mwa mfundo imodzi.
Misomali yanga "yamalizidwa" kawiri, ndipo misomali iwiri yautali-kuposa yachizolowezi yasintha chizolowezi chomwe sindinaganizirepo kukhala luso latsopano, monga kuphunzira kuyendetsa mu chipale chofewa nthawi iliyonse yozizira.
Ngati mumakhomerera misomali pafupipafupi ndipo mwaphunzira luso lomanga magalasi olumikizana popanda kukanda magalasi kapena maso anu, zikomo kwambiri pofika pamlingo wina.Koma kwa oyamba kumene omwe akungozolowera kuyika magalasi, okhala ndi misomali yaifupi amakhala ndi malo ocheperako olakwitsa ndi kuponya.
Gwirani ndi kuyika mandala ndi chala chakumanja cha dzanja lanu lolamulira, koma musaiwalenso dzanja lina.Mutha kugwiritsa ntchito kukweza zikope zanu mofatsa.Izi zingakuthandizeni ngati muli ndi chizolowezi choyesa kutseka maso mutavala magalasi.
Ngati mutangoyamba kumene, khalani ndi nthawi yoyesera kuvala magalasi anu pamene maso anu ali tcheru komanso ali maso, m'malo moyesa kuvala 6am pa tsiku lotopa kale.Nthawi zambiri, ndibwino kuti musavale ma lens ngati maso anu sakumasuka ndipo simukuyenera kugona nawo, chifukwa izi zimakupangitsani kukhala pachiwopsezo chotenga matenda a maso (zina zomwe zingapangitse kuti osawona bwino) kasanu ndi kamodzi kapena kasanu ndi katatu. zaka zanu.AAO adati.
Mofananamo, muyenera kugwiritsa ntchito moisturizers kapena madontho a maso ngati akulimbikitsidwa ndi ophthalmologist wanu, makamaka ngati mutangoyamba kumene.Kumwa madzi kungathandizenso kupewa maso owuma komanso kulola maso anu kuti azitha kusinthana ndi ma lens.
Pachidziwitso ichi, tiyeni tikambirane za zovuta zomwe zingachitike ndi omwe mumalumikizana nawo.Ngati mwangolandira kumene, zingatenge nthawi kuti muzolowere.Zindikirani.Izi zitha kuwoneka zachilendo, koma siziyenera kuyambitsa kusapeza bwino.Ngati mukuyesera kuvala ma lens olumikizana ndikuwona ngati chinachake chakutsekerani m'diso lanu, lankhulani ndi ophthalmologist wanu.Mungafunike mtundu wina wa mandala.
Malo Abwino Ogulira Ma Contacts Pa intaneti
Ngati dokotala wamaso ali ndi chidaliro kuti mwavala magalasi olondola, koma osamasuka kuvala, tsatirani izi:
Simuli nokha.Anthu ambiri amafunikira milungu ingapo kuti avale magalasi olumikizana bwino.Khalani nazo - onetsetsani kuti magalasi anu ndi aukhondo komanso opanda zinyalala - izi zizikhala zosavuta pakapita nthawi.
Ngati sichoncho, ndiye kuti mandala omwewo ali ndi mlandu.Lankhulani ndi dokotala wanu wamaso ndikusakatula ma lens a pa intaneti kuti mupeze mandala abwino kwambiri a diso lanu.
Zomwe zili m'nkhaniyi ndi zamaphunziro ndi zambiri zokha ndipo sizinapangidwe kuti zikhale uphungu wamankhwala kapena zachipatala.Nthawi zonse funsani dokotala kapena wothandizira zaumoyo woyenerera pa mafunso aliwonse omwe mungakhale nawo okhudza thanzi lanu kapena zolinga za umoyo wanu.
Nthawi yotumiza: Oct-26-2022
