Ngati mumavala ma lens, simuli nokha.M'malo mwake, ngati muli ku US, ndinu m'modzi mwa anthu pafupifupi 45 miliyoni omwe amavala magalasi m'malo mwa magalasi (malinga ndi CDC), komanso m'modzi mwa anthu osawerengeka padziko lonse lapansi.Phindu la masomphenya omveka bwino omwe amapereka.
Magalasi olumikizirana ndi njira yabwino yosinthira masomphenya anu tsiku lililonse, koma kwa anthu ambiri, kuvala kumatha kusintha kamvekedwe kawo.Komabe, chilichonse chomwe chimaphatikizapo kuika chinachake mwachindunji m'maso mwanu tsiku ndi tsiku chimabwera ndi zovuta zake: mukayamba kugwiritsa ntchito molakwika magalasi anu, zinthu zikhoza kuwonongeka mwamsanga.
Koma kuvala ma contact lens sikuyenera kukhala koopsa.M'malo mwake, mutha kukhala ndi chizolowezi chomwe chimapangitsa magalasi anu kukhala ovuta kuposa momwe ayenera kukhalira.Ndi malangizo osavuta awa, mutha kukhala otetezeka, kutalikitsa moyo, ndikusunga maso anu athanzi.Tiyeni tiwone maupangiri athu apamwamba a ovala ma lens.
Musanayambe kuganiza zovala ma lens, pali chinthu chimodzi chomwe muyenera kusankha: ukhondo wamanja.
Malinga ndi kafukufuku wa College of Optometrists (malinga ndi Optometry Lero), ndikofunikira kwambiri kusamba m'manja musanagwire magalasi olumikizirana, koma pafupifupi 30% ya anthu samatero konse.Ili ndi vuto lalikulu.“Kusamba bwino m’manja ndi kuumitsa m’manja kumachepetsa mwayi wokhala ndi matenda aakulu omwe angawononge maso,” anatero dokotala wa maso Daniel Hardiman-McCartney.Majeremusi amatha kulowa m'maso mwanu kuchokera m'manja mwanu ndikuyambitsa zinthu zoyipa.
Lumikizanani ndi Lens Solution
yankho?Sambani m'manja anthu.Yambani ndikuviika manja anu m'madzi mosamala, kenaka pakani sopo pakati pa manja anu kenako zala zanu (malinga ndi Eyeland Opticians).Kenaka pitirirani m'manja ndikupukuta dzanja lililonse nthawi zonse ndi dzanja la sopo, kenaka muyang'ane kumbuyo kwa zala ndi zala zazikulu.Pomaliza, yeretsani pansi pa misomali popaka misomali mozungulira mozungulira padzanja la dzanja lanu, kenaka tsukani manja anu bwino ndikuumitsa bwino.Hei fulumirani!Mutha kupita tsopano!
Ma lens olumikizirana ndi njira yosavuta yosungira masomphenya anu 20/20, koma tiyeni tiyang'ane nazo, sizitsika mtengo.Kuvala magalasi olumikizana pafupipafupi kumatha kukuwonongerani ndalama zokwana $500 pachaka, kutengera mtundu wa magalasi omwe mumagwiritsa ntchito, malinga ndi Healthline.Chifukwa chake sizosadabwitsa kuti anthu nthawi zonse amafunafuna njira zochepetsera mtengo, ndipo mutha kuganiza za njira yolumikizirana ndi mandala ngati kuchepetsa mtengo kosafunikira.Komabe, timaletsa izi mwamphamvu.
Njira yothetsera ma lens ndiyofunikira kuti magalasi anu azikhala oyera komanso otetezedwa ku matenda, ndipo kusinthana ndi madzi kumatha kukhala ndi zotsatirapo zoyipa pa thanzi la maso anu (malinga ndi CDC).Mayankho acholinga chonse ndi oyenera anthu ambiri ndipo amatha kuyeretsa ndi kupha ma lens, koma samalani kugwiritsa ntchito njira yatsopano nthawi zonse mukasintha magalasi.Ngati simukulekerera kapena sagwirizana ndi njira zapadziko lonse lapansi, dokotala wanu wamaso angakupatseni yankho la hydrogen peroxide, koma muyenera kuligwiritsa ntchito moyenera (motsatira malangizo a optometrist wanu) kuti mupewe kukwiya m'maso.
Mankhwala a saline amagwiritsidwanso ntchito kwambiri, koma dziwani kuti alibe mankhwala ophera tizilombo ndipo angagwiritsidwe ntchito ndi njira zina.
Ndi zophweka kuganiza kuti kukhudza ndi kukhudza, ndipo nthawi zambiri anthu onse amazoloŵera kuvala ndi zomwe amavala kwa moyo wonse.Koma pali mitundu yosiyanasiyana ya ma lens, ndipo kudziwa masitayelo osiyanasiyana kudzakuthandizani kusankha bwino pazosowa zanu.
Nthawi zambiri, anthu amavala ma lens ofewa, omwe amagwera m'misasa iwiri yosiyana: kuvala zotayidwa komanso zowonjezera (malinga ndi FDA).Magalasi otayika omwe anthu ambiri amasankha amagwiritsidwa ntchito tsiku ndi tsiku ndipo nthawi zambiri amatayidwa atangowagwiritsa ntchito koyamba.Kumbali ina, ma lens ovala kwautali ndi magalasi opangidwa kuti azigwiritsidwa ntchito kwa nthawi yayitali, kuyambira mausiku angapo mpaka mwezi umodzi.Ngakhale magalasi ovala nthawi yayitali ndi othandiza kwa ogula wamba, simungathe kuvala nthawi zonse momwe maso anu amatha kupumira.
Komabe, zomangira zofewa sizomwe zilipo.Zolumikizana ndi magalasi olimba (kapena RGP) omwe amatha kupatsa ogwiritsa ntchito mawonekedwe owoneka bwino komanso owoneka bwino kwambiri kuposa anzawo ofewa.Komabe, angakhale osalolera maso ndipo zingatenge nthawi kuti azolowere.
Ngati ndinu munthu wokonda payekha, timakonda kalembedwe kanu.Ndiwe moyo waulere, umakhala m'mphepete, sumangidwa ndi malamulo, munthu.Koma moona mtima, ngakhale mutakhala mtundu wowasintha tsiku lililonse, malo amodzi omwe simuyenera kusamala kuti momwe zilili ndizomwe mumayendera.Kumamatira ku ma lens ovala chizolowezi kudzakuthandizani kuti muchite izi mosatekeseka nthawi zonse-komanso koposa zonse, musasakanize magalasi omwe muyenera kuvala m'diso lililonse-monga momwe mwalembera (malinga ndi WebMD).
Choyamba, ikani mandala a diso loyamba patsogolo panu, ndiyeno sunthani mosamala disolo kuchokera pamlanduwo kupita pakati pa chikhatho cha dzanja lanu.Mutatha kutsuka ndi yankho, ikani m'manja mwanu, makamaka pa chala chanu.Kenako, ndi dzanja lanu lina, tsegulani diso lanu kuchokera pamwamba ndikuyika chala chanu china pa dzanja lanu la lens, ndikulitsegula pansi.Pang'onopang'ono ikani mandala pa iris, itembenuzirenso pamalo ngati kuli kofunikira, ndikuphethira pang'onopang'ono.Ngati mukufuna, tsekani maso anu ndikusisita mofatsa.Disoni likakhazikika m'diso lanu, bwerezaninso disolo lina.
Tsopano sitiyeretsa zinthu apa: kuvala magalasi olumikizana koyamba ndikopenga kwambiri.Kutenga chipewa chaching'ono ndikuchiyika m'maso mwanu?Pepani, koma ino si nthawi yabwino, monga momwe anthu ambiri amaganizira.Ndicho chifukwa chake, monga akatswiri a CooperVision amanenera, ngati ndinu ovala lens kwa nthawi yoyamba, ndikofunika kuti mupumule ndikuchepetsani.
Zikuwoneka kuti zoyipitsitsa zitha kuchitika mwachilengedwe (mwachitsanzo, disolo limasowa kumbuyo kwa diso ndikutayika kosatha), koma tikhulupirireni, izi sizichitika.Ngati muli ndi mantha, pali zinthu zingapo zomwe mungachite kuti muthane ndi mantha anu.Monga akatswiri a PerfectLens akupangira, musanayambe kugwiritsa ntchito magalasi anu, yesani "kuyesa" komwe mumagwiritsa ntchito magalasi anu osawayika.Izi zidzakuthandizani kuti muzolowere kugwirana ndi maso anu ndikuchotsa mantha aliwonse.Inde, onetsetsani kuti manja anu ali aukhondo.
Zingakhalenso zothandiza kukhala ndi nthawi yotsegula maso, ngati kuti mukuyika ma lens, kuti muzoloŵere kusaphethira, zomwe zingakhale zothandiza povala lens.
Pankhani ya chisamaliro choyenera cha lens, kuwayeretsa bwino ndiye chinthu chofunikira kwambiri chomwe muyenera kuphunzira kuti muwonjezere moyo wa magalasi anu ndikuteteza thanzi la maso anu.Koma vuto ndiloti nthawi zambiri timangophunzitsidwa pa kukhudzana koyamba ndipo sitidzateronso.
Ndicho chifukwa chake tinaganiza kuti zingakhale zothandiza kuti tiwuphwanyenso.Onetsetsani kuti manja anu ndi aukhondo komanso owuma musanagwire kapena kuchotsa magalasi, atero dokotala wamaso Rachel M. Keywood (kudzera pa Dean McGee Eye Institute).Mukachotsa magalasi anu, onetsetsani kuti zotsukira zakale zomwe mumagwiritsa ntchito zatayidwa kuti musasakanize zakale ndi zatsopano.Ndiye muyenera kuyeretsa mlanduwo ndi njira yoyeretsera ndikupukuta ndi thaulo lapepala.Chotsani mandala ndikuyiyika m'manja mwanu, kenaka yikani madontho angapo a yankho ndikupukuta mofatsa.Kenako ikani mubokosi ndikudzaza ndi njira yoyeretsera kuti muyimitse m'madzi.Ngati ndi kotheka, muyenera kugwiritsa ntchito nkhani yatsopano pafupipafupi mwezi uliwonse.
Ndiye inu ndi amene mumavala magalasi, ndipo aka ndi nthawi yoyamba kuti mugwirizane.Mukafika pagawo la tsamba lawebusayiti pomwe mumalemba zomwe mwalemba, mukuganiza kuti "Chabwino, awa ndi magalasi anga, inde" ndikudina mosakayikira.Kapena mwina mwaiwala mankhwala anu agalasi - Hei, izi zitha kuchitika - koma mukungo ... kungoganiza.Zoipa bwanji?
Chabwino, tikupangira kuti musatero.Ndikofunikira kwambiri kuvala magalasi olumikizirana bwino komanso kupereka ndi kukonzanso magalasi anu agalasi ndi mankhwala agalasi (kudzera VisionDirect) pafupipafupi.Chifukwa chake ndi chosavuta (malinga ndi Specsavers).Pamene magalasi anu ali pamphuno panu, kutali pang'ono ndi maso anu, magalasi anu ali m'maso mwanu, zomwe zikutanthauza kuti ayenera kukhala osiyana ndi mphamvu kuti muwone bwino.Mukangopereka mankhwala agalasi lanu kwa munthu amene mumakumana naye, masomphenya anu sadzakhala abwino monga momwe mukuyembekezera.M'pofunikanso kukumbukira kuti, monga kuvala magalasi, mankhwala akhoza kukhala osiyana pa diso lililonse.
N’kwachibadwa kuti anthu azikhala ndi mantha pang’ono ndi zimene zili m’maso mwawo, makamaka akamawagwira, makamaka poyesa kusodza.Komabe, pophunzira momwe mungachotsere magalasi anu mosatetezeka nthawi zonse, mudzachepetsa kwambiri nkhawa zomwe zili pafupi ndi mboni zanu zamtengo wapatali.
Choyamba, onetsetsani kuti manja anu ali oyera komanso owuma (malinga ndi WebMD).Tengani dzanja lanu lopanda mphamvu (lomwe simugwiritsa ntchito polemba) ndipo gwiritsani ntchito chala chanu chapakati kapena chamlondo kuti mukokere chikope chapamwamba pansi.Kenako, ndi chala chapakati cha dzanja lina, kokerani chikope chapansi pansi.Cholinga chake ndikuwonetsa diso lanu mochuluka momwe mungathere kuti magalasi anu azikhala osavuta kuchotsa.Pang'onopang'ono finyani mandala pakati pa chala chachikulu ndi chala chakutsogolo cha dzanja lanu lolamulira kuti muchotse ndikuchikoka.Ngati izi ndizovuta pang'ono, gwiritsani ntchito chala chanu cholozera m'malo mwake kuchitsitsa pansi pa diso ndikutsina.Chitaninso chimodzimodzi ndi diso lina ndikusunga ma lens mutangowachotsa.
Aliyense amene wawona bokosi la magalasi olumikizana akhoza kusokonezeka pang'ono kuti chilichonse chomwe chilipo chimatanthauza chiyani.Kodi curve yoyambira ndi chiyani?Kodi m'mimba mwake ndi m'mimba mwa diso lanu, kapena kukula kwa lens, kapena m'mimba mwake mwa Dziko lapansi, kapena china chake?
Chabwino, mwamwayi, simuyenera kukhala dokotala wamaso kuti mumvetse tanthauzo la mawu ovutawa.Ma lens anu amatha kupangidwa pogwiritsa ntchito magulu atatu akulu: ma diopters, kupindika koyambira, ndi mainchesi (malinga ndi Vision Direct).Kwenikweni, diopter imatanthawuza mphamvu yoperekedwa ya lens, pamene maziko a arc ndi kupindika kwa diso komwe kumayenera kufanana ndi mandalawo momwe angathere kuti agwirizane bwino.Diameter, kumbali ina, imatanthauza kukula kwa lens.Ngati muli ndi astigmatism, mwina muli ndi magulu ena awiri: masilinda ndi ma axles.Mzerewu umatanthawuza kuwongolera komwe kumafunikira kuti mukwaniritse mzere wowonera, ndipo silinda imatanthawuza kuchuluka kwa kuwongolera komwe mukufuna.
Ngakhale mutha kuvala magalasi mpaka dzuwa litalowa, ma lens amasinthidwa tsiku lililonse kwa moyo wanu wonse.Popeza kuti ma lens ndi zinthu zomwe zimayikidwa mwachindunji pa cornea, ndikofunikira kuti maso anu azipuma pang'ono nthawi ndi nthawi - kwenikweni.
Malinga ndi a Dean McGee Eye Institute, kuvala magalasi olumikizirana kumalepheretsa mpweya wokwanira m'maso, zomwe zimatha kuyambitsa kutupa kwamaso.Ndiye, ndi nthawi yochuluka bwanji osakhudzana ndi nthawi yomwe muyenera kuyika maso anu tsiku lililonse?Kawirikawiri vutoli limathetsedwa mkati mwa maola angapo."Ndikupangira kuchotsa magalasi olumikizana ola limodzi kapena awiri musanagone kuti maso anu apume," akutero katswiri wamaso Rachel M. Keywood.Komanso onetsetsani kuti simumagona mumacheza anu.Caywood akuwonjezera kuti: “Ndikofunika kuvala magalasi mutachotsa magalasi olumikizana nawo,” akuwonjezera motero, “izi zimatsimikizira kuti masomphenya anu amakhalabe omveka bwino popanda kufunika komangirira magalasi ku diso nthawi zonse.
Lumikizanani ndi Lens Solution
Kodi mumaphonya masiku omwe, muli mwana, mumatha kudumphira m'dziwe, kutsegula maso anu pansi pamadzi, ndi kusambira mokoma mtima ndi maso owoneka bwino (olephera kupeza chlorine m'maso mwanu)?Aliyense amachita izo.
Choncho kwa anthu amene amavala ma lens, n’kwachibadwa kuganiza kuti mukangovula magalasi, mudzathanso kuchita zomwezo.Tsoka ilo, kusambira kolumikizana ndi chimodzi mwazinthu zoyipa kwambiri zomwe mungachite kuti mukhale ndi thanzi lamaso (malinga ndi Healthline).Izi ndichifukwa choti magalasi anu amakhala ngati msampha wa mabakiteriya kapena tizilombo toyambitsa matenda tomwe timabisala m'madzi, zomwe, movutikira, sizingaphedwe ndi chlorination.Mukasambira, tizilombo toyambitsa matenda timeneti timatha kulowa m'magalasi a porous, kukhudzana ndi maso anu, ndikukhala momwemo, zomwe zimawonjezera mwayi wa matenda a maso, kupsa mtima, ngakhale zilonda zam'maso.Komanso dziwani kuti kusambira m’madzi abwino kungakhale koipitsitsa kuposa kusambira padziwe, chifukwa madzi achilengedwe amatha kukhala ndi tizilombo toyambitsa matenda tomwe maso anu sangakane.
Lakhala tsiku lalitali.Mwakhala mukugwira ntchito panja, mwapita ku bar, ndipo tsopano mwatopa.Kwinakwake m'njira, mumayiwala kuti muli ndi anzanu - apo ayi simungathe kuwapeza.Hei, palibe chiweruzo pano, ndizo zonse.Koma ndi ntchito yathu kukuchenjezani kuti chiopsezo chogona m'magalasi sichingapindulitse maso anu ndipo chingakhale choopsa kwambiri.
“Kugona m’magalasi ndi koopsa m’maso chifukwa kumachepetsa kuchuluka kwa okosijeni wofika m’maselo a maso,” akuchenjeza motero Rachel M. Caywood (kudzera ku Dean McGee Eye Institute).Izi zikachitika, mitsempha yatsopano yamagazi imayamba kupangika mu cornea kapena zokanda ndipo zowawa zimawonekera, ndikuwonjezera mwayi wotenga matenda.Ngakhale kuti matenda ena a m’maso amakhala ofatsa komanso osayembekezeka, ena akhoza kuwononga kwambiri maso anu.
Kumbali ina, ma lens ena amatha kupangidwa kuti azivala usiku.Komabe, ngati ndi choncho, onetsetsani kuti mukutsatira malangizo omwe dokotala wa ophthalmologist amakupatsani.
Maso, mofanana ndi mbali ina iliyonse ya thupi, satha kutulutsa madzi.Nthawi zina nsikidzi kapena mabakiteriya oyipa amatha kulowa m'maso mwanu, zomwe nthawi zambiri zimakhala zosavuta ngati mutavala magalasi (malinga ndi American Academy of Ophthalmology).
Chimodzi mwa matenda omwe muyenera kusamala ndi keratitis, matenda a cornea.Izi zitha kukhala chifukwa chogwiritsa ntchito molakwika magalasi olumikizirana, kugona mkati mwake, kapena kuwayeretsa molakwika, ndipo amapezeka kwambiri mwa anthu omwe amagwiritsa ntchito magalasi otalikirapo.Mutha kuona kupweteka kwa maso kapena kukwiya, kusawona bwino, komanso mwina kuwonjezereka kwa chidwi.Ngakhale kuti keratitis imatha kutha mosavuta, nthawi zina imatha kukhala yowopsa kwambiri ndikupangitsa mabala a cornea.Pazifukwa izi, opaleshoni kapena kupatsirana kwa cornea kungafunikire kubwezeretsa masomphenya.
Komabe, mutha kuchepetsa kwambiri mwayi wotenga matenda a maso ngati mutatsatira njira zogwirizira ma lens, kuwagwira bwino, ndikuyeretsa ndikuwasintha pafupipafupi.
Malingana ndi Cleveland Clinic, maso onse ndi apadera (kukhulupirira kapena ayi, inu ndi mtundu wa maso anu okha ndi osiyana) ndipo amasiyana kwambiri ndi momwe amawuma.Ngati maso anu sali onyowa kwambiri, izi zingakupangitseni mantha pang'ono povala ma contact lens.Komabe, ngati muli ndi maso owuma, simuyenera kupeŵa magalasi kwathunthu.Mukungoyenera kusamala mokwanira kuti mutsimikizire kuti mumavala mosamala komanso momasuka (kudzera pa Specsavers).
Ngati muli ndi maso owuma, yesani ma lens a silicone hydrogel, omwe amapereka mpweya m'maso mwanu ndikusunga chinyezi.Mwinanso mungafune kuganizira kusunga maso anu kwautali pang'ono tsiku lililonse popanda ma lens kuti athe kuyambiranso mutatha kuvala magalasi.Onetsetsani kuti mwayeretsa;mutha kupewanso njira za hydrogen peroxide, zomwe zingayambitse kusapeza bwino.
Komabe, ngati mukupitiriza kuuma, lankhulani ndi dokotala wanu za zotsatira zake komanso momwe muyenera kuyang'anira maso anu m'tsogolomu.
Nthawi yotumiza: Sep-17-2022
