Monga munthu amene satha kuwona mapazi asanu kutsogolo, nditha kutsimikizira kuti magalasi ndi dalitso.Amakhala omasuka ndikadzikakamiza kuchita zinthu zina zolimbitsa thupi, ndimawona bwino kuposa ndikamavala magalasi, komanso ndimatha kuchita zinthu zosangalatsa zokongoletsa (monga kusintha mtundu wamaso).
Ngakhale ndi mapindu amenewa, kungakhale kulakwa kusakambitsirana za kusamalidwa kofunikira kuti tigwiritse ntchito zozizwitsa zazing’onozi.Kuvala magalasi olumikizana kumafuna chisamaliro chachikulu ngati mukufuna kukhala ndi thanzi labwino: ganizirani kuyeretsa magalasi anu nthawi zonse, gwiritsani ntchito saline yoyenera, ndipo nthawi zonse muzisamba m'manja musanagwire maso anu.
Koma pali ntchito imodzi yomwe ambiri omwe amavala ma lens amaopa kwambiri, ndipo nthawi zambiri imabweretsa kuchepa kwakukulu: kuchotsa magalasi asanagone.Ngakhale ngati magalasi a tsiku ndi tsiku, omwe ndimataya nditavala tsiku lonse, ndimagona nawo usiku kwambiri kapena nditawerenga pabedi - ndipo sindili ndekha.
Ojambula Akuda Kwa Maso Akuda
Ngakhale nkhani zowopsa zimachenjeza za chizoloŵezichi ponseponse pazama TV (mukumbukira pamene madokotala adapeza magalasi oposa 20 akusowa kumbuyo kwa amayi?) .), ndipo kugona ndi ma lens olumikizana kumakhala kofala kwambiri.M'malo mwake, Centers for Disease Control and Prevention (CDC) inanena kuti pafupifupi gawo limodzi mwa magawo atatu a ovala ma lens amagona kapena kugona atavala magalasi.Kotero, sizikanakhala zoipa kwambiri ngati anthu ambiri akanatero, chabwino?
Kuti tithetse mkanganowu kamodzi kokha, tinatembenukira kwa madokotala optometrist kuti tiwone ngati kuli koipa kwambiri kugona mu ma lens, ndi choti tichite ndi maso mutavala.Zomwe anganene zingakupangitseni kuganiziranso zoika pachiswe nthawi ina mukatopa kwambiri kuti musachotse magalasi anu musanagone, zomwe zandithandizadi.
Yankho lalifupi: Ayi, sikuli bwino kugona ndi munthu."Kugona m'magalasi olumikizana sikwabwino chifukwa kumawonjezera chiopsezo chotenga matenda," atero a Jennifer Tsai, dokotala wamaso komanso woyambitsa kampani ya eyewear LINE OF SIGHT.Adafotokozanso kuti kugona m'magalasi olumikizana kungayambitse kukula kwa mabakiteriya pansi pa magalasi, monga m'mbale ya petri.
Kristen Adams, dokotala wamaso ndi Bay Area Eye Care, Inc., adati ngakhale mitundu ina ya magalasi olumikizirana ndi a FDA ovomerezeka kuti azivala nthawi yayitali, kuphatikiza kuvala usiku wonse, siwoyenera aliyense.Malinga ndi a FDA, ma lens ovala kwautaliwa amapangidwa kuchokera ku pulasitiki yosinthika yomwe imalola mpweya kudutsa mu cornea kupita ku cornea.Mutha kuvala ma lens amtunduwu kwa usiku umodzi mpaka sikisi kapena masiku 30, kutengera momwe amapangidwira.Ngati mukufuna kudziwa zambiri za zotsatirazi, lankhulani ndi dokotala wanu kuti muwone ngati angagwire ntchito ndi mankhwala anu komanso moyo wanu.
Khonea imatanthauzidwa ndi National Eye Institute (NEI) ngati gawo lakunja lowonekera kutsogolo kwa diso lomwe limakuthandizani kuti muwone bwino komanso likufunika mpweya kuti ukhale ndi moyo.Dr. Adams anafotokoza kuti tikatsegula maso athu tili maso, cornea imalandira mpweya wochuluka.Ngakhale magalasi olumikizana amakhala otetezeka akagwiritsidwa ntchito moyenera, akuti amatha kupha mpweya wabwino womwe cornea imalandira.Ndipo usiku, pamene mutseka maso anu kwa nthaŵi yaitali, mpweya wanu umachepa ndi gawo limodzi mwa magawo atatu a amene ali abwinobwino mutsegula maso anu.Ngakhale maso ochepa amaphimbidwa ndi kukhudzana, zomwe zimayambitsa mavuto.
“Kugona mwachidwi kungachititse kuti maso anu aziuma.Koma choipitsitsa kwambiri, matenda aakulu amatha kuyamba m’chikhoso mwako, zomwe zingayambitse zipsera kapena, mwa apo ndi apo, kulephera kuona,” Dr. Chua anachenjeza.“Zikope zanu zikatsekedwa, magalasi olumikizana amalepheretsa okosijeni kufika ku cornea.Zimenezi zingachititse kusowa kwa okosijeni kapena kusowa kwa okosijeni, zomwe zingayambitse matenda ofiira m’maso, keratitis (kapena kuyabwa) kapena matenda monga zilonda zam’mimba.”
Ojambula Akuda Kwa Maso Akuda
Maso amafunikanso kukhala athanzi kuti athe kulimbana ndi mabakiteriya owopsa koma ofala omwe maso athu amakumana nawo tsiku lililonse.Anafotokoza kuti maso athu amapanga filimu yamisozi, yomwe ndi chinyezi chokhala ndi antibacterial agents kupha mabakiteriya.Mukaphethira, mumatsuka tinthu tating'onoting'ono tomwe taunjikana m'maso mwanu.Kuvala ma lens olumikizana nthawi zambiri kumasokoneza njirayi, ndipo mukamavala ma lens ndi maso otseka, zimakhala zovuta kuti maso anu akhale oyera komanso athanzi.
"Kugona m'magalasi ogona kungayambitse kusowa kwa okosijeni m'maso, zomwe zimachepetsa machiritso ndi kusinthika kwa maselo omwe amapanga mbali ya kunja kwa cornea," akuwonjezera Dr. Adams.“Maselo amenewa ndi ofunika kwambiri poteteza maso ku matenda.Ngati ma cellwa awonongeka, mabakiteriya amatha kulowa mkati mwa cornea ndikuyambitsa matenda.
Kodi kugona kwa ola limodzi kungavulaze bwanji?Mwachiwonekere zambiri.Kugona kumawoneka ngati kopanda vuto ngati mutatseka maso anu kwa kanthawi, koma Dr. Adams ndi Dr. Tsai akuchenjezabe za kugona ndi magalasi, ngakhale kwa kanthawi kochepa.Dr. Adams akufotokoza kuti kugona masana kumapangitsanso maso kuti asapeze mpweya wa okosijeni, womwe umachititsa kuti maso azipsa mtima, azifiira komanso aziuma."Kupatula apo, tonse tikudziwa kuti kugona kumatha kukhala maola," anawonjezera Dr. Tsai.
Mwinamwake munagona mwangozi mutasewera Outlander kapena kudumphira pabedi mutangotuluka usiku.Hei zidachitika!Ziribe chifukwa chake, nthawi ina omwe mumalumikizana nawo amagona.Koma ngakhale zitakhala zowopsa, musachite mantha.
Mutha kukhala ndi maso owuma nthawi yoyamba mukadzuka, Dr. Tsai akuti.Asanachotse magalasi, amalimbikitsa kuwonjezera mafuta pang'ono kuti achotse magalasi mosavuta.Dr. Adams akuwonjezera kuti mukhoza kuyesa kuphethira kangapo kuti misozi ibwerenso mukachotsa lens kuti munyowetse lens, koma njira yabwino ndiyo kugwiritsa ntchito madontho a maso.Akuti muyenera kupitiriza kugwiritsa ntchito madontho a m'maso (pafupifupi kanayi kapena kasanu) tsiku lonse kuti maso anu azikhala onyowa.
Ndiye muyenera kupumitsa maso anu masana kuti achire.Dr. Adams amalimbikitsa kuvala magalasi (ngati muli nawo), ndipo Dr. Kai akulangiza kuti ayang'ane zizindikiro za matenda omwe angakhalepo, kuphatikizapo kufiira, kutulutsa, kupweteka, kusawona bwino, kung'amba kwambiri, komanso kumva kuwala.
Tinatsimikiza kuti pafupifupi tulo tasiya.Tsoka ilo, pali zinthu zina zomwe mungachite mutadzuka zomwe sizoyenera kuvala magalasi.Osasamba kapena kusamba kumaso mukakumana, chifukwa izi zimapangitsa kuti tinthu toyipa tilowe ndikuyambitsa matenda.
Zomwezo zimapitanso pakusambira, choncho onetsetsani kuti mwakonzekera musanapite ku dziwe kapena gombe, kaya ndizowonjezera magalasi anu, magalasi ochepa owonjezera ngati ndinu ovala wamba, kapena magalasi a dzuwa.Ikani m'chikwama chanu..
Njira yotetezeka kwambiri yovala ma lens ndi momwe dokotala wanu adanenera.Musanayambe kuvala kapena kuchotsa magalasi, muyenera kusamba m'manja nthawi zonse ndikuonetsetsa kuti manja anu ndi ouma kuti musatenge tizilombo toyambitsa matenda m'maso mwanu, akutero Dr. Adams.Nthawi zonse onetsetsani kuti magalasi anu amavala moyenera kuti mutonthozedwe ndikutsatira malangizo osinthira magalasi anu.Zonse ndikupeza njira yoyenera kwa inu.
Dr. Chua akufotokoza kuti: "Magalasi olumikizana nawo amakhala otetezeka kwambiri ngati mutatsatira njira yoyenera yamankhwala.Mukamayeretsa magalasi anu, Dr. Chua amalimbikitsa kugwiritsa ntchito njira yoyeretsera nthawi zonse.Ngati zikugwirizana ndi bajeti yanu, amakonda magalasi a tsiku ndi tsiku pa sabata kuti achepetse chiopsezo cha matenda.Kupatsa maso anu kupuma nthawi ndi nthawi, amalimbikitsanso kuvala magalasi.
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Nthawi yotumiza: Sep-18-2022
