Monga munthu amene sindingathe kuona mapazi asanu patsogolo panga, ndingathe kutsimikizira ndekha kuti magalasi okhudzana ndi dalitso ndi dalitso. Amabwera bwino ndikadzikakamiza kuchita masewera olimbitsa thupi, ndimatha kuwona mopanda phokoso kusiyana ndi pamene ndivala magalasi. , ndipo nditha kuchita zinthu zosangalatsa zokongoletsa (mwachitsanzo, kusintha mtundu wa diso langa.)
Ngakhale ndi zopindulitsa izi, zingakhale zopanda pake kuti musakambirane za kukonza kofunikira kuti mugwiritse ntchito zozizwitsa zazing'ono zachipatala izi.Kuvala ma lens okhudzana kumafuna chisamaliro chachikulu ngati mukufuna kukhala ndi thanzi labwino: ganizirani kuyeretsa magalasi anu nthawi zonse, gwiritsani ntchito saline yankho lolondola, ndi Nthawi zonse muzisamba m'manja musanagwire m'maso.
Magalasi ozungulira
Koma pali ntchito imodzi yomwe ovala ma lens ambiri amawopa kwambiri, ndipo nthawi zambiri imatsogolera kumakona akulu akulu: kuchotsa ma lens asanagone. kugona nditatha usiku kwambiri kapena kuwerenga pabedi - ndipo sindine ndekha.
Ngakhale nkhani zowopsa zimachenjeza za chizolowezicho pamasamba ochezera (kumbukirani pomwe madotolo adapeza magalasi opitilira 20 akusowa kumbuyo kwa azimayi?) , ndi kugona ndi anthu ocheza nawo akadali chinthu chofala kwambiri.M'malo mwake, Centers for Disease Control and Prevention (CDC) inanena kuti pafupifupi gawo limodzi mwa magawo atatu a ovala lens amagona kapena kugona atavala magalasi awo.Chotero, sizikanakhala. zoipa ngati anthu ambiri amachita izo, sichoncho?
Kuti tithetse mkanganowu kamodzi kokha, tidatembenukira kwa madokotala a maso kuti tiwone ngati kugona ndi ma lens ndi koyipa kwambiri, komanso momwe mungasamalire maso anu mutavala. mwatopa kwambiri kuti musatenge ocheza nawo musanagone - zomwe zidandichitira ine.
Yankho lalifupi: Ayi, sikuli bwino kugona ndi munthu wolumikizana naye.” Kugona m'magalasi olumikizirana sikwabwino chifukwa kumawonjezera chiopsezo chotenga matenda a cornea, atero a Jennifer Tsai OD, dokotala wamaso komanso woyambitsa kampani ya eyewear LINE OF SIGHT. Kugona m'magalasi olumikizana kungayambitse mabakiteriya kukula pansi pa magalasi, monga mbale ya petri, adalongosola.
Cristen Adams OD, dokotala wamaso ku Bay Area Eye Care, Inc., adati ngakhale pali mitundu ina ya magalasi omwe amavomerezedwa ndi FDA kuti azivala nthawi yayitali, kuphatikiza kuvala usiku wonse, siwoyenera aliyense. FDA, ma lens ovala otalikirawa amapangidwa ndi pulasitiki yosinthika yomwe imalola okosijeni kudutsa mu cornea kupita ku cornea.Mutha kuvala ma lens amtunduwu kwa usiku umodzi mpaka sikisi, kapena mpaka masiku 30, kutengera momwe amakhalira. amapangidwa.Ngati mukufuna kudziwa zambiri za mitundu iyi ya kuwonekera, lankhulani ndi dokotala wanu kuti muwone ngati angagwire ntchito ndi mankhwala anu ndi moyo wanu.
Mphuno ya cornea imatanthauzidwa ndi National Eye Institute (NEI) ngati chingwe chakunja chowonekera kutsogolo kwa diso chomwe chimakuthandizani kuwona bwino ndikusowa mpweya kuti mukhale ndi moyo.Dr.Adams anafotokoza kuti tikatsegula maso athu tili maso, cornea imalandira mpweya wambiri wa okosijeni. mumatseka maso anu kwa nthawi yayitali, mpweya wanu umachepetsedwa ndi gawo limodzi mwa magawo atatu a zomwe zikanakhala nthawi zambiri mukatsegula maso anu.Ngakhale maso ocheperapo amatsekedwa ndi kukhudzana, zomwe zimayambitsa mavuto.
“Kugona ndi munthu wina kungachititse kuti maso awoma.Koma choyipa kwambiri, cornea yanu imatha kukhala ndi matenda oopsa omwe amatha kuyambitsa zipsera kapena, nthawi zina, kusawona, ”adachenjeza Dr Chua.Nenani.”Zikope zanu zikatsekeka, magalasi amalepheretsa okosijeni kufika ku cornea.Zimenezi zingayambitse kusowa kwa okosijeni, kapena kusowa kwa okosijeni, zomwe zingayambitse matenda monga kufiira kwa diso, keratitis [kapena kuyabwa] kapena zilonda zam'mimba.
Magalasi ozungulira
Maso ayeneranso kukhala athanzi kuti amenyane ndi mabakiteriya owopsa koma ofala omwe maso athu amakumana nawo tsiku ndi tsiku.Maso athu amapanga filimu yamisozi, yomwe ndi chinyezi chomwe chili ndi zinthu zowononga mabakiteriya kuti ziwononge mabakiteriya, adatero. zomwe zamanga pamwamba pa maso anu.Kuvala magalasi owonetserako nthawi zambiri kumalepheretsa njirayi, ndipo mukamavala magalasi ndi maso anu otsekedwa, zimalepheretsanso kuti maso anu azikhala oyera komanso athanzi.
“Kugona ndi ma lens olumikizana kungayambitse kusowa kwa okosijeni m’maso, zomwe zimachepetsa machiritso ndi kusinthika kwa maselo omwe amapanga mbali yakunja ya cornea,” akuwonjezera Dr. Adams. chitetezo cha maso ku matenda.Ngati ma cellwa awonongeka, mabakiteriya amatha kulowa mkati mwa cornea ndikuyambitsa matenda.
Kodi kugona kwa ola limodzi kungapangitsedi kuwonongeka kotani? Mwachiwonekere, zambiri.Naps zimawoneka zopanda vuto pamene mutseka maso anu mwachidule, koma Dr. Adams ndi Dr.Adams akufotokoza kuti kugona tulo kumalepheretsanso maso kukhala ndi mpweya wa okosijeni, womwe umachititsa kuti maso azipsa mtima, azioneka ofiira komanso aziuma.” Komanso, tonse tikudziwa kuti kugona tulo kumatha kukhala maola,” anawonjezera motero Dr. Tsai.
Mwina munagona mwangozi mutasewera Outlander, kapena munalumphira pabedi mutangotuluka usiku. Hei zidachitika! Zirizonse zomwe zili chifukwa, nthawi ina, kugona ndi omwe mumacheza nawo kuyenera kuchitika. palibe chifukwa chochita mantha.
Mutha kukhala ndi maso owuma nthawi yoyamba mukadzuka, akutero Dr. Tsai.Musanachotse magalasi, akulangiza kuwonjezera mafuta odzola kuti athandize kumasula magalasi kuti achotsedwe.Dr.Adams akuwonjezera kuti mukhoza kuyesa kuphethira kangapo kuti misozi ibwerenso pamene mukuchotsa lens kuti munyowetse lens, koma njira yabwino ndiyo kugwiritsa ntchito madontho a maso. kanayi kapena kasanu ndi kamodzi) tsiku lonse kuti maso anu akhale opanda madzi.
Kenako, mudzafuna kupumitsa maso anu tsiku lonse kuti athe kuchira.Dr.Adams amalimbikitsa kuvala magalasi (ngati muli nawo), ndipo Dr. Cai akunena kuti ayang'ane zizindikiro za matenda omwe angakhalepo, kuphatikizapo kufiira, kutulutsa, kupweteka, kusawona bwino, kuthirira kwambiri komanso kumva kuwala.
Tatsimikiza kuti pafupifupi kugona konse kwatha.Mwatsoka, pali zinthu zina zomwe mungachite mutadzuka zomwe sizili zoyenera kuvala magalasi.Musamasamba kapena kusamba nkhope yanu pokhudzana ndi zomwe zimayambitsa tizilombo toyambitsa matenda ndipo zingayambitse matenda.
Zomwezo zimapitanso kusambira, choncho onetsetsani kuti mukukonzekera musanapite ku dziwe kapena gombe, kaya zikutanthauza kubweretsa magalasi owonjezera, magalasi ena owonjezera ngati muvala zinthu za tsiku ndi tsiku, kapena kutenga magalasi anu a magalasi Omwe akulemberani Ikani mu thumba. .
Njira yotetezeka kwambiri yovala ma lens ndi momwe dokotala amalembera.Musanayambe kuvala kapena kuchotsa magalasi, muyenera kusamba m'manja nthawi zonse ndikuonetsetsa kuti manja anu ali owuma kuti musalowetse tinthu toipa m'maso mwanu, akutero Dr. Adams. Yang'anani nthawi zonse kuti muwonetsetse kuti magalasi aikidwa m'njira yoyenera kuti mutonthozedwe, ndipo tsatirani malangizo osinthira magalasi olumikizirana. Izi ndizokhudza kukonza njira yoyenera kwa inu.
Dr. Chua akufotokoza kuti: “Magalasi oti azitha kuonana nawo amakhala otetezeka ngati mutatsatira njira yoyenera yamankhwala,” anatero Dr. Chua. magalasi a tsiku ndi tsiku m'malo mwa zosankha za mlungu ndi mlungu kuti muchepetse chiopsezo cha matenda.Kupatsa maso anu nthawi ndi nthawi, amalimbikitsanso kuvala magalasi.
Nthawi yotumiza: May-29-2022
